This is one of my favorite ways to enjoy breakfast. I love the freshness of the avocado on toast. It's delicious and super good for you, and it's done in less than 5 minutes. Enjoy!
-1/2 tsp lemon juice
-1/2 tsp salt
-1/2 tsp pepper
-1/4 tsp crushed red pepper flakes
Pit the avocado and scoop up the flesh in a bowl. Mash with a fork. Add remaining ingredients and mix well. Spread on toast and enjoy!