Easy Avocado Spread

This is one of my favorite ways to enjoy breakfast.  I love the freshness of the avocado on toast.  It's delicious and super good for you, and it's done in less than 5 minutes.  Enjoy!
-1 avocado
-1/2 tsp lemon juice
-1/2 tsp salt
-1/2 tsp pepper
-1/4 tsp crushed red pepper flakes
Pit the avocado and scoop up the flesh in a bowl.  Mash with a fork.  Add remaining ingredients and mix well.  Spread on toast and enjoy!