I just love, love, love this dish. It's very filling and packed with good stuff for you, like jalapenos, red bell pepper, garlic, onion, beans, etc. Such a wonderful and amazing combination of flavors. Enjoy!
-1 lb extra lean or lean (don't go fatter than that) ground beef
-1 onion, diced
-4 cloves garlic, minced
-1 jalapeno, seeded and minced
-1 red bell pepper, diced
-1 (15 oz) can small red beans, drained and rinsed
-16 oz no-salt-added tomato sauce
-2 Tbs tomato paste
-1 Tbs red wine vinegar
-1 Tbs molasses
-1 Tbs Worcestershire sauce
-1 tsp ground mustard
-1 tsp salt
-1 tsp pepper
Place beef and onion in large skillet. Cook until meat is browned (make sure to break it up into crumbles as it cooks). Once cooked, drain and return to heat. Add the garlic, jalapeno and red pepper. Mix well and cook for about 5 minutes. Add the remaining ingredients, reduce heat to low, and simmer for 5 more minutes, stirring occasionally.
Remove from stove, scoop some onto the buns and enjoy!