Broiled Tilapia with Mustard-Chive Sauce

This dish is delicious, light and super quick.  I love how well the flavors combine.  I served ours with some mac & cheese (to make the kids happy) and some veggies, but you could serve it with some rice as well.  Enjoy!

Ingredients:

For the fish:

-cooking spray

-6 (4 oz each) tilapia fillets

-extra virgin olive oil, for drizzling

-salt and pepper

For the sauce:

-1/4 cup plain Greek yogurt

-2 tsp honey

-1 tsp Dijon mustard

-1/4 cup lemon juice

-1 Tbs freeze-dried chives (or 2 Tbs fresh)

-salt and pepper

Directions:

Preheat broiler on high.  Spray baking sheet with cooking spray.  Set aside.

Drizzle tilapia on both sides with olive oil and season with salt and pepper.  Arrange fillets in single layer on prepared baking sheet.  Broil until cooked through, for about 6-8 minutes.

Meanwhile, in a small bowl, mix together the yogurt, honey, and mustard.  Mix until smooth.  Whisk in lemon juice and chives.  Season with salt and pepper, to taste.

Serve the tilapia with a little sauce on top.  Enjoy!

Slightly adapted from a Giada De Laurentiis recipe.